Temario Health II

These are the topics for the exam:

*Physical fitness for life
Physical fitness and your Health
Planning your fitness program
Building Character: Good Judgement
Exercising the Safe Way
Sleep

*Nutrition for Life
Carbohydrates, fats, and proteins
Vitamins, Minerals, and Water
Meeting your Nutritional Needs
Choosing a Healthful Diet

*Weight Management and Eating Behavior
Food and your Body Weight
Maintainig a Healthy Weight
Eating Disorders
Preventing Food-Related Illnesses

*Understanding Drugs and Medicines
Drugs
Drugs and Medicines
Drugs and the Brain

*Alcohol
Alcohol affects the body
Alcoholism affects the Family and Society
Teens and Alcohol
Building Character: Courage

*Tobacco
Tobacco use
Dangers of Tobacco Use
A Tobacco-free life

*Preventing Infectious Diseases
What are Infectious Diseases?
Protecting yourself from Infectious Diseases
Common Infectious Diseases

*Lifestyle Diseases
Lifestyle and lifestyle diseases
Cardiovascular Diseases
Cancer
Living with Diabetes